Showing posts with label self esteem. Show all posts
Showing posts with label self esteem. Show all posts

Friday, February 3, 2012

Flower Essence for Shy Students

In this post I will cover a variety of Single Flower Essences for students. This post will address topics such as studying, learning, focus and concentration. These suggestions should be considered adjuncts to a regime of diligence, interest and effort in regards to school and studying. 

When shy students exhibit low self esteem and low self confidence   the pressure of learning may only re-enforce a false belief that they are not capable of the succeeding in school.  Usually they are capable but have yet to find their groove within the structured environment of school. This can be challenging especially for those sensitive students who are easily influenced by their environment.



Clematis- this is the remedy of choice for the dreamer, for the student who has trouble staying connected to what is going on. It helps one to remain present, connected and alleviate mental fog.


Elm- is the stress of what is requested of you testing you ability to maintain your poise. Do you feel unable to handle the pressure of tests and the testing environment? Consider elm to help you in times like these.

Gentian- Has a low test score got you down? Is there a subject you struggle with and just can't seem to get right? Gentian, encourages faith, hope and perseverance in the face of such challenges.

Larch- The power of larch is that it supports us in overcoming the fear of failure. Often those needing this remedy are perfectly capable yet lack the needed confidence to achieve their desired results.

Hornbeam- When weariness has set in this is the go to remedy, great for those who get tired from studying.

Rosemary- This essence is for bringing greater vitality to the whole thinking and cognitive process. This is helpful when feelings of dullness take over, rosemary restores interest and vitality.

Mimulus- Useful when shyness is encountered in the face of challenges.

Sunflower- This remedy fosters sun-like radiant forces within us. This remedy is great for building confidence and for overcoming fear of failure.

Missouri Primrose- This remedy is for connecting with feelings of worthiness.

Mountain Pride- This essence fosters great forces of resilience helping one to confront challenges.

Pink Yarrow- This essence supports emotional boundaries. By helping us to not take on the emotions of others, good for the sensitive soul who is too easily influenced by the thoughts and feelings of others.  

Wild Rose- Has the system your in produced apathy? When we feel we are on the fringe and neglected we can become apathetic and this cycle will feed itself.  Wild rose helps us confront apathy and move forward with renewed interest and vitality. 

Water Violet- I am including this often overlooked essence because it touches on key emotions common with shy and/or sensitive people. They tend to withdraw and avoid confrontation and competition and school has become an increasingly competitive environment.  This essence will also assist those of a sensitive nature to break out and form social bonds, this can greatly increase their confidence and lead to an overall improvement in school. Consider this essence for the withdrawn shy, sensitive soul. 


Everyone is unique and these remedies are presented as possible options for the shy student who is plagued by low self esteem and low self confidence. 




Visit our Store to Shop where you can make a formula from any of the remedies mentioned here.



Disclaimer:
This is NOT medical advice, the information presented here is not intended to diagnose, treat, cure or prevent any disease or medical condition.

Friday, December 23, 2011

Flower Essences for Enhancing Self Esteem and Will Power

Flower essences are great tools to help enhance esteem and build will power. Greater self esteem is a boon to our lives in every way, other people respond positively to us and it helps us feel worthy of a ‘good life.’ Here is a list of some essences that help enhance our self esteem and boost will power.

Columbine





Centaury: Bach Remedy
One of the top remedies for those with a weak will and soft boundaries. Centaury strengthens our ability to say “No”, it helps one to establish clear boundaries and a strong sense of self. Centaury is for people who are natural givers and care takers, supporting them in staying true to themselves and serving from a place of inner strength.

Columbine: Elemental Garden Remedies
This essence helps put us in touch with the unique power and beauty of who we are. Columbine helps us to express with confidence our own unique identity. This essence is for appreciating the uniqueness of who we are.

Larch: Bach Remedy
Larch essence builds confidence by helping us to overcome fear of failure and helps us to voice our needs where we previously felt stifled. It helps one to overcome feelings of being second class or not good enough. Those needing this essence generally have the ability but lack the confidence to advance in life, due to feeling of inferior.

Missouri Primrose: Delta Gardens
For developing worthiness and self esteem; helps those who cannot recognize or utilize their own power; those who will not take in their own value.

Money Plant: Elemental Garden Remedies
This essence enhances our sense of self worth and worthiness with regards to receiving. As our sense of worthiness enhances we feel we can accomplish more, this leads us to take more action in the world and help move us towards achieving our goals. This is a powerful remedy that also works with our feelings about money; helping to move us out of poverty consciousness towards a more holistic view of money.

These are just a few in the range of essences that address issues of confidence, self esteem, self worth and will power.

Monday, January 24, 2011

Abundance Formulas and How to Create them Part 2

Flower essences are useful tools for increasing our feelings of abundance. Because feelings proceed thoughts and thoughts proceed action and action leads to results, it is worth your while to include flower essences in your personal development work. If you are not thinking abundantly or just need an extra boost to get you over the hump, examine what characteristic of feeling is lacking. Then choose essences to help you overcome your limits.

Characteristics of an Abundant Personality

  • Motivation
  • Self Esteem
  • Self Worth
  • Inspiration
  • Focus

This list of 14 flower essences can help you overcome your limits and live an abundant life.

  • Sunflower-This essence enhances the third chakra to project energy outward. Confidence increases and subconscious blocks to success are diminished. Treats fear of success as well as fear of failure.
  • Money Plant- This essence enhance feelings of worthiness and self esteem. It also helps to shift our feelings about money itself, from one of lack to one of universal abundance, helping us to see money as an energy rather than object.
  • Hornbeam-This essence helps us get our 'joie de vivre' back, it helps us to shake our weariness and encourages dynamic mental and physical energy. As well as helping us face our tasks with more enthusiasm.
  • Blackberry-This essence helps one to overcome inertia, it activates the will in clear in direct ways. It supports decisive action and activating their vision.
  • Cayenne- This essence stirs the inner fire, helping one to overcome stagnation and take action.
  • Horseradish-This essence helps ones ideas to come forward for action, release or manifestation; one feels more power/energy to act; obsessive thinking patterns are discarded.
  • Larch-This essence helps us to overcome fear of failure, it builds our self confidence helping one to overcome feelings of being a second class citizen. Those needing this essence generally have the ability but lack the confidence.
  • Tansy-This essence helps one to take straightforward action and overcome habits which subvert the real intentions of Self. Great for goal directed activity and deliberate, purposeful action.
  • Sticky Geranium- This essence supports focus on various parts of a plan, useful for long term focus and strategies to accomplish goals successfully.
  • Tamarack-This essence enhance self confidence, helping us to reach deeper understanding of our unique strengths. Encourages us to develop our unique strengths and individuality.
  • Blueberry Pollen-This essence helps one expand on all levels to accommodate abundance; facilitates the release of mental and emotional attachments that limit our ability to manifest higher purpose in physical form.
  • Bellflower-This essence helps one to develop certainty in their inner selves, trusting intuition.
  • Loveage- This essence helps on to move into the world with a sense of safety and joy; developing a sense of exhilaration in walking one's path; confidence in taking action
  • Missouri Primrose- This essence helps one develop feelings worthiness/self esteem; helps those who cannot recognize or utilize their own power; for those who will not take in their own value.
  • Arrowwood- Clarity of direction and purpose, guides us to the heart of the matter.

These essences are catalysts and strengtheners. They energize the system, creating movement where there has been stagnation. They help an immobilized will activate and move forward with assurance. They help one to overcome apathy and ambivalence and feel a renewed sense of confidence with taking action.

You will be amazed by how you feel and what starts happening in your life when you start moving forward with greater confidence and inspiration.