Concerned About World Events?

THE SKY IS FALLING? IS THE SKY FALLING?

Are you plagued by the state of the world? Do you feel oppressed by the potential for disaster? If you tune into the news you might just think the sky is falling. Should you be concerned? What should you do? There does not seem to be a right answer but one thing you definitely can do is maintain a positive attitude. Essentially that is all. Some might say this is foolish and you are fooling yourself. Chances are they are tied into the doom and gloom of it all.

Maintaining a Positive Outlook
What else do you have? What is really yours? It is one thing you do have control over, how you choose to view and/or interpret the what is going on around you. If you get caught up in the emotions of things chances are you will begin to loose perspective. You can remain detached and engaged from your chosen perspective. Where does a negative perspective ever get you? Besides being detrimental to the immune system, there is enough negativity out there and you do not need to feed the cycle with your energy. It is a choice, remaining positive is no more illusionary than remaining negative. I will admit there is a weight to issues with grave concerns but how do you respond?

Flower Essences
This site and blog is about flower essences, so you should have guessed I would have gotten to them at some point. There are from FES, Flower Essence Services.

Mountain Pride and Scotch Broom

Mountain Pride
The name alone suggests strength and determination and this essence is about strength and determination in the face of challenges. And, folks these are challenging times and they challenge our ability to maintain peace of mind and a positive outlook, which is what we need. Use this essence to encourage "forthright masculine energy"; sounds refreshing to me, straight forward honest masculine energy. The essence description goes on, . . . "which confronts and transforms" what they are talking about is the archetype of the spiritual warrior. A very useful energy for ones own life and life as a whole.

Scotch Broom

Scotch Broom
This bright yellow floor is harbinger of optimism, it shines brightly and heralds a new the approach of a new attitude, anchored in an sunny outlook. The joy of flowers and the power of color win again. Scotch broom is indicated for those who are depressed and disheartened by world events. Gosh, at this rate wouldn't mind giving this to everyone . . . Scotch broom helps us to feel more optimistic about world events and as we know this can go a long way in helping to enjoy life in general.

Bottom line is we can all do our part to help make this world a world we want to live in. We can do this by taking charge of our own thoughts and feelings. I feel this is important because it is personally empowering and the more we feel empowered in our own life the better. I understand there is not much we can do about geo-politics but we can at least make our sphere of the world a better place, essentially that is all we can do.

Essences For Anxiety

It has come to my attention this case of modern day anxiety, like a dull hum that pulses through the lives and minds of neighbors, friends and colleague. I would venture to say that the media is implicit in this type of fear mongering as well as politicians and corporations.

It is like there is a doomsday story around every corner and topic with grave implications seem to have more value and have become the status quo. This is particularly important to be aware of as we have now entered 2012, a year with many predictions. In my view we are at the cusp of a major change that will actually move us towards a more peaceful and harmonious world. Be steady, face your fears squarely and remember that

. . . serenity, peace, calm and balance are actually the backdrop which frames existence. What I find particularly disconcerting is how widespread mild anxiety is. Anxiety is a fear of the future; in the case of modern day anxiety it is a vague fear of the future. This vague fear seems to me to be encouraged by the media, in a rather titillating fashion. To live in this state of constant fear and danger is damaging to the immune system and completely shatters ones peace of mind.

In the Bach Flower Remedy system there are a few essences which address fear and anxiety as I have been discussing, here is a list of remedies that may help.

Aspen: This remedy is for unexplainable fears and anxiety that stems from the psyche. Usually these fears are related to impending evil; something that lurks in the shadows. The characteristic of the fear associated with this remedy is fear of something unexplainable; of something that may happen. It is like fear of potential disaster.

Mimulus: This remedy deals with fear but more in the realm of shyness. It is a fear of known things, such as a fear of flying, driving over bridges etc . . .

Rock Rose: This remedy is for terror and or panic, when fear has escalated to the point of debilitation. This remedy is indicated for a state called a 'panic attack' at times when one is paralyzed by fear.

There seems to be an assumption that we need this type of fear, that it keeps us vigilant and without it we may fall victim to another attack. It is promoted as a pseudo security measure. One can be vigilant, watchful and aware without falling victim to unnecessary fear and anxiety.

With peace and good will I wish you a Happy New Year.